Online Training Options
Basic Online Package: $150/ month: 1 Fit3D Scan per month. Nutrition plan provided and changed as needed. Workouts are loaded to your client portal monthly & designed for your gym or home equipment. Includes 1 monthly in-person progress assessment with our Fit3D body scanner or digital calipers.
*Please note: if you live out of town and are unable to do the in person check in, your trainer will instead check in with you online using pictures, weight, and measurements loaded by you each month, on the date specified by your trainer).
Accountability Package: $250/ month: 1 Fit3D Scan per month PLUS weekly checkins by your assigned trainer. Nutrition plan provided and changed as needed. Workouts loaded to client portal monthly & designed for your gym or home equipment. includes 1 monthly in-person progress assessment with our Fit3D body scanner or digital calipers.
*Please note: if you live out of town and are unable to do the in person check in, your trainer will instead check in with you online using pictures, weight, and measurements loaded by you each month, on the date specified by your trainer).
For the fastest and best results, add personal training sessions and 24hr access gym memberships to our facility to your plan!
Please note: Billing will automatically continue unless you cancel your account with 30 days notice.
Online training plans are perfect for people who are comfortable lifting on their own but just need some guidance on nutrition and workout planning. Every month you'll receive new workouts designed for your local gym or home equipment. We'll work around any injuries or physical limitations and design a plan for your specific goals. Your nutrition plan will change as needed to keep your body progressing.
(Iron Addiction Mobile App)
