Junior USA's- 5/17-18/19Teaneck, NJ
Junior Nationals- 6/14-15/19Chicago, IL
Universe Championships- 7/5-7/6/19Teaneck, NJ
Masters Nationals- 7/17-7/20/19Pittsburg, PA
USA's- 7/26-7/27/19Las Vegas, NV
North Americans- 8/28-8/31/19Pittsburg, PA
Nationals- 11/22-11/23/19Miami, FL
Masters USA's- 12/14/19Los Angeles, CA


Competition Training & Posing
At Iron Addiction, we have created a successful competition program and pride ourselves in bringing quality competitors to the stage.  Our clients compete in various organizations including the NPC/IFBB, NANBF/IFPA, WBFF, and the INBA/ABA.  We are familiar with the posing and judging criteria of all the different organizations and will get you into the best shape of your life!

   All Competition prep packages require a 3 month commitment and 10 day cancellation notice

Local Competitor Package includes monthly workouts  loaded to client portal along with diet changes done as needed to keep you on track for show date.  In-person progress assessments will be done bi-weely until 8 weeks out, then weekly in-person assessments will be done.         
  • $600 first month & $250 per month thereafter until contest date and you can continue with our program to train through your "off-season" for healthy muscle growth 
  • There is no limit to the number of contests for which you can prep
  • Starting 8 weeks out from your contest, posing practice will be included at no extra charge.  We will meet 1x per week at our studio for approx 45-60 min

As both coaches and spectators of the sport, we've come to realize just how important posing is in a competition.  You've put in months of dieting and hours of cardio to get into the best shape of your life, so don't let your posing and stage presence cause you to place lower than you should!  We will teach you posing techniques and help you with your routine and/or stage walk to enhance your stage presence and showcase your physique.

We have experience with bodybuilding routine choreography as well as music selection for both men and women.  We also are knowledgeable about the bikini and men's physique divisions that don't have any standardized poses.  We are skilled in posing your body to emphasize your strengths and hide weaker points of your physique.

Cost: $80/hour for one on one posing with Trish or James. Posing is included if you are a member of Team Addiction. 
The following discount packages are also available:
8 session posing package: $550 
4 session posing package: $300

Bodybuilding,
Men & Women
Men's Physique
Women's Physique
Figure
Bikini
2019 NPC National Competition List
Pro qualifying shows:
Shows listed below are all shows that Iron Addiction coaches may attend with clients.  For the full list go to www.npcnewsonline.com

Muscle evolution-  2/23/19Hayward, CA
Governors Cup- 3/30/19Sacramento, CA
Grand Prix- 4/6/19Culver City, CA
Mother Lode- 4/13/19Reno, NV
Fresno Classic- 4/27/19Fresno, CA
Norcal Fitness Classic- 5/4/19Redding, CA
Night of Champions- 5/4/19San Diego, CA
Contra Costa- 5/18/19Hayward, CA
Cal State Championships- 5/25/19Culver City, CA
Musclecontest Challenge- 6/1/19Anaheim, CA
Nor Cal- 6/8/19Sacramento, CA
Nevada State Chamionships- 6/8/19Reno, NV
West Coast Classic- 6/22/19Riverside, CA
San Jose- 6/29/19Santa Clara, CA
LA Championships- 7/20/19Culver City, CA
Tahoe Show- 8/17/19Lake Tahoe, CA
Golden State- 8/24/19Sacramento, CA
Central Cal- 9/7/19Fresno, CA
Best of the West- 10/5/19Reno, NV
Border States- 10/5/19Culver City, CA
Titans Grand Prix- 10/19/19Culver City, CA
Sacramento Championships- 11/2/19Sacramento, CA
Legion Sports Fest- 11/9-10/19Long Beach, CA
UlitmateWarriors- 11/23/19Culver City, CA
Tournament of Champions- 12/7/19San Diego, CA
Excaliber- 12/13/19Los Angeles, CA



2019 NPC/IFBB Regional Competition List:
2019 WNBF (Natural) Competition List:
Natural Muscle Mayhem (pro qual) 7/20/19Sacramento, CA​


Classic Physique

Remote Competitor Package includes monthly workouts loaded to your client portal along with diet changes done as needed to keep you on track for show date.  Progress assessments done weekly through our client portal by uploading pictures and sending posing videos for us to critique progress and posing presentation.
  • $600 first month & $200 per month thereafter until contest date and you can continue with our program to train through your "off-season" for healthy muscle growth 
  • There is no limit to the number of contests for which you can prep
  • Starting 8 weeks out from your contest, posing practice will be included at no extra charge.  We will pose via FaceTime/Skype 1x per week for approx 30-60 min

Competition Posing
Because of the costs involved in traveling, Iron Addiction coaches will attend the following shows at an additional cost.