Junior USA's- 5/15-16/20 Teaneck, NJ
Junior Nationals- 6/19-20/20 Chicago, IL
Universe Championships- 7/2-4/20 Teaneck, NJ
Masters Nationals 7/15-18/20 Pittsburg, PA
USA's- 7/24-25/20 Las Vegas, NV
North Americans 9/2-5/20 Pittsburg, PA
Nationals- 11/20-21/20 Ft. Lauderdale, FL


Competition Training & Posing
At Iron Addiction, we have created a successful competition program and pride ourselves in bringing quality competitors to the stage.  Our clients compete in various organizations including the NPC/IFBB, NANBF/IFPA, WBFF, and the INBA/ABA.  We are familiar with the posing and judging criteria of all the different organizations and will get you into the best shape of your life!

   All Competition prep packages require a 3 month commitment and 10 day cancellation notice

Local Competitor Package includes monthly workouts  loaded to client portal along with diet changes done as needed to keep you on track for show date.  In-person progress assessments will be done bi-weely until 8 weeks out, then weekly in-person assessments will be done.         
  • $600 first month & $250 per month thereafter until contest date and you can continue with our program to train through your "off-season" for healthy muscle growth 
  • There is no limit to the number of contests for which you can prep
  • Starting 8 weeks out from your contest, posing practice will be included at no extra charge.  We will meet 1x per week at our studio for approx 45-60 min

As both coaches and spectators of the sport, we've come to realize just how important posing is in a competition.  You've put in months of dieting and hours of cardio to get into the best shape of your life, so don't let your posing and stage presence cause you to place lower than you should!  We will teach you posing techniques and help you with your routine and/or stage walk to enhance your stage presence and showcase your physique.

Trish and James have experience with bodybuilding routine choreography as well as music selection for both men and women.  Not only are we knowledgeable about the bikini, wellness, and men's physique divisions that don't have any standardized poses, we can emphasize your strengths and hide any weaker points of your physique.

Cost: $80/hour for one on one posing with Trish or James. Posing is included if you are a member of Team Addiction. 
The following discount packages are also available:
8 session posing package: $550 
4 session posing package: $300

2020 NPC National Competition List
Pro qualifying shows:
Shows listed below are all shows that Iron Addiction coaches may attend with clients.  For the full list go to www.npcnewsonline.com

Muscle evolution-  2/22/20 Hayward, CA- https://musclesportproductions.com
Governors Cup- 3/328/20 Sacto, CA-  https://spectrumfitnessproductions.com
Grand Prix- 4/4/20 Culver City, CA- https://musclecontest.com
Mother Lode- 4/4/20 Reno, NV- https://centerpodium.com
Fresno Classic- 4/18/20 Fresno, CA- https://musclesportproductions.com
Norcal Fitness Classic- 5/2/20 Redding, CA- https://norcalfitnessclassic.com
Night of Champions- 5/2/20 San Diego, CA- https://musclecontest.com
Contra Costa- 5/16/20 Hayward, CA- https://musclesportproductions.com
Cal State Champ- 5/23/20 Culver City, CA- https://musclecontest.com
So Cal Champ- 6/13/20 San Diego, CA- https://musclecontest.com
Nor Cal- 6/6/20 Sacramento, CA- https://spectrumfitnessproductions.com
Nevada State Champ- 6/20/20 Reno, NV- http://www.nvbodybuilding.com
Patriots Challenge- 7/11/20- Las Vegas, NV- https://musclecontest.com
San Jose- 7/18/20 Santa Clara, CA- https://musclesportproductions.com
LA Champ- 7/18/20 Culver City, CA- https://musclecontest.com
Tahoe Show- 8/8-9/20- Stateline, NV- https://centerpodium.com
Golden State- 8/22/20 Sacto, CA- https://spectrumfitnessproductions.com
Central Cal- 9/7/19Fresno, CA- https://musclesportproductions.com
Best of the West- 10/3/20 Reno, NV- http://www.nvbodybuilding.com
Border States- 10/3/20 Culver City, CA- https://musclecontest.com
Titans Grand Prix- 10/17/20 Culver City, CA- https://musclecontest.com
Sac Champ- 10/17/20 Sac, CA - https://spectrumfitnessproductions.com
Legion Sports Fest- 10/31-11/1/20 Long Beach, CA- https://centerpodium.com
Ulitmate Warriors- 11/14/20 Culver City, CA https://musclecontest.com
Tourn of Champions- 12/5/20 San Diego, CA https://musclecontest.com
Excaliber- 12/11/19Los Angeles, CA https://musclecontest.com



2020 NPC/IFBB Regional Competition List:
2020 INBF (Natural) Competition List:
https://www.naturalmusclemayhem.com/inbf-california-shows/

Hollywood Supernatural 6/20/20- Los Angeles, CA
​River City Classic- 7/4/20 Sacramento, CA
Natural Muscle Mayhem (pro qual) 7/18/20 Sacramento, CA
So Cal Uproar 8/10/20 ​San Diego, CA
Central Valley Championships 8/22/20 Fresno, CA
Battle of the Bay TBA 



Remote Competitor Package includes monthly workouts loaded to your client portal along with diet changes done as needed to keep you on track for show date.  Progress assessments done weekly through our client portal by uploading pictures and sending posing videos for us to critique progress and posing presentation.
  • $600 first month & $200 per month thereafter until contest date and you can continue with our program to train through your "off-season" for healthy muscle growth 
  • There is no limit to the number of contests for which you can prep
  • Starting 8 weeks out from your contest, posing practice will be included at no extra charge.  We will pose via FaceTime/Skype 1x per week for approx 30-60 min

Competition Posing
Because of the costs involved in traveling, Iron Addiction coaches will attend the following shows at an additional cost.