We founded Iron Addiction in 2010 with the goal of providing quality personal training services to anyone who is ready to make a change in their life.  We cater to the beginner who just wants to lose weight and get stronger, the athlete who wants to improve in his/her sport, and the competitor who wants to a healthy competition prep and proper reverse dieting.  

Although Iron Addiction is owned and operated in Roseville, CA, we provide remote training to people all over the United States.  

Contact Us
About Iron Addiction
Trish Wood, Owner
IFBB Pro athlete
ISSA Personal Training
NESTA Sport Yoga
NESTA Spencer Pilates
NESTA Lifestyle Weight Management Coach
NESTA Fitness Nutrition Coach
First Aid & CPR
NESTA Nutritionist in Weight Management

  • IFBB Professional women's physique competitor 
  • Experienced stage competitor since 2008 (in bodybuilding, figure, and women's physique) with pro cards in the following organizations: IFBB Pro women's physique, IFPA/WNBF pro figure & bodybuilding, & ​WNBA pro Ms. Physique
  • Personal trainer since 2006​
  • Having been overweight previously, she specializes in fat loss and lean muscle building for all body types
  • 10+ years of expertise in stage presentation and posing for bodybuilding, figure, bikini, and women's/men's physique

James Anderson
 Personal Trainer
ISSA Personal Training
First Aid & CPR

  • NPC National level competitor
  • Experienced stage competitor since 2014
  • Personal trainer since 2013
  • Specializes in recognizing client potential and helping them to reach and exceed that potential.  He is knowledgeable in the study of women's hormones and has been successful in creating hormonal balance while dieting and dealing with life's daily stressors.

Trish Before
Our trainers: