We founded Iron Addiction in 2010 with the goal of providing quality personal training services to anyone who is ready to make a change in their life.  We cater to the beginner who just wants to lose weight and get stronger, the athlete who wants to improve in his/her sport, and the competitor who wants to prolong their life on stage with healthy competition prep and reverse dieting.  
Although Iron Addiction is owned and operated in Roseville, CA, we provide remote training to people all over the United States.  

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About Iron Addiction
Trish Wood, Owner
IFBB Pro athlete
ISSA Personal Training
NESTA Sport Yoga
NESTA Spencer Pilates
NESTA Lifestyle Weight Management Coach
NESTA Fitness Nutrition Coach
First Aid & CPR
NESTA Nutritionist in Weight Management

  • IFBB Professional women's physique competitor 
  • 2020 Physique Olympia Competitor
  • Experienced stage competitor since 2008 (in bodybuilding, figure, and women's physique) with pro cards in the following organizations: IFBB Pro women's physique, IFPA/WNBF pro figure & bodybuilding, & ​WNBA pro Ms. Physique
  • Personal trainer since 2006​
  • Having been overweight previously, she specializes in fat loss and lean muscle building for all body types- men and women

James Anderson
 Personal Trainer
ISSA Personal Training
First Aid & CPR

  • NPC National level competitor
  • Experienced stage competitor since 2014
  • Personal trainer since 2013
  • Specializes in recognizing client potential and helping them to reach and exceed that potential.  He excels at pushing people to reach new limits and enjoys seeing their physical and mental transformations.

Trish Before
Free Consultations!
Meet our trainers: