TRAINING. NUTRITION. MOTIVATION.
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"I have such a better look at life now. I am a healthier man, a better father, a better husband, and better employee as well. Mike and Trish have guided me to become the person I always knew I could be inside."- Tony H
Welcome to Iron Addiction!
If you're ready to make some positive changes in your life you'll need proper weight training, a healthy nutrition and cardiovascular plan, and most importantly someone to motivate you through your fitness journey!
We'll guide you through the process and help you reach your goals.
Your success is our success!
Trish and Mike Wood
Owners/ Personal Trainers
Capital City K9 is a non-profit organization dedicated to rescuing local shelter dogs and training them to become service dogs for people (specifically military veterans) suffering from Post Traumatic Stress Disorder (PTSD).
We are helping to raise money for this amazing charity. It costs $10,000 to train the dogs and help these selfless heroes.
Any amount is appreciated!